All Natural Recipes

Real, honest to goodness food

Kid Friendly
Special Diets
Celebrate all things Fall and pumpkin with these delicious and easy to make vegan pumpkin brownies!
September 26, 2014

Vegan Pumpkin Brownies

Recipes, Sweets

This is my time of year. I don’t mean that my birthday is coming up, I mean this is the time of year that I crave. I bide my time in the summer, waiting for the heat to move on and for the glorious autumn to start. I live in Vancouver,...

July 12, 2014

Pineapple Agua Fresca Recipe

Breakfast, Kid Friendly, Recipes

Today I’m stepping back into the *real* food recipe realm again. I promise to bring you great new skincare DIY recipes soon…as in next week! That said…YOU are in for a real treat today, friend! Emily from Recipes To Nourish has stopped b...

Poor (Wo)man's Cabbage Soup - Easy, Nourishing,
January 14, 2014

Poor (Wo)man’s Cabbage Soup

Kid Friendly, Mains, Recipes

Alrighty, friends. No fluff in this post…let’s get right to it. This is an unbelievably nourishing and tasty soup that is also very kind to your pocketbook, too. With just a few simple ingredients and a crock pot, you’ll be eating a love...

Pumpkin Ice Cream - Dairy Free & Yummy!
October 8, 2013

Pumpkin Ice Cream Recipe

Kid Friendly, Recipes, Sweets

I am participating in a fantabulous series this month called, “31 Days of Homemade Halloween.” I’ve partnered with five super-de-duper blogging buddies, now turned friends. We are sharing one treat for you everyday this month to celebrat...

Nourishing Smoothie Add-In Ideas!
October 6, 2013

Nourishing Smoothie Add-Ins

Breakfast, Kid Friendly, Recipes

This Machine Changed My Life My husband recently surprised with with a beautiful red Vitamix Creations GC. It was love at first sight (…for both my hubby & the Vitamix). 😉 I use my new machine at least once a day, sometimes 2-3 times....

June 24, 2013

Chocolate Peanut Butter Bread

Kid Friendly, Recipes, Sweets

I am back. You may have noticed that I took a brief two week hiatus from blogging and Facebooking, as I was out of town and spending time with my family. On Father’s Day last week my Papaw, who would’ve been 93 years old this week, peace...

June 12, 2013

Real Food Ice Cream Bar

Kid Friendly, Recipes, Sweets

Today I combined three of my favorite things: ice cream, cookies, and chocolate. Sounds good, right? Well, it was (and it was healthy, to boot)! One of these three ingredients is a convenience food. I don’t have an ice cream maker yet (w...

Asparagus and Peppers - This is a simple and nourishing side dish that compliments most all mains. Super yummy!
June 9, 2013

Very Simple Asparagus & Peppers

Kid Friendly, Recipes, Sides

I wasn’t sure what I’d write about tonight. As we both worked together in the kitchen on dinner, I asked Hubby for some ideas for my blog post. He said, “That! That asparagus you make is amazing.” Oh…really!? I mean, we eat asparagus a f...

June 7, 2013

Ice Cream Cookies!

Kid Friendly, Recipes, Sweets

I’ve been whipping these cookies up for a while now and I’ve been eating ice cream I’m sure for most of my life. That said, it wasn’t until just recently that I realized that these cookies and a side of ice cream (I prefer plain old vani...

Easy Oat Crackers
May 14, 2013

Easy Oat Flour Crackers

Kid Friendly, Recipes, Sides

This recipe grew out of a desire for crunchy things in my house…and easy to grab and eat, healthy food. Crackers have always been a hit here and these are no exception. These are so easy that you probably have all of the necessary ingred...

Homemade *real fod* BBQ Sauce (ingredients)
March 25, 2013

Homemade Zesty BBQ Sauce

Mains, Recipes, Sides, Special Diets

As you may remember, I’ve been working on a new ketchup, but I am still not quite happy with it (I’ll keep you posted). Meanwhile, I’ve also been working on a BBQ sauce. BTW…did you see my ketchup post? Well, unfortunately almost all sau...

Cheesy Quinoa Crackers Recipe
February 7, 2013

Cheesy Quinoa Crackers

Kid Friendly, Recipes, Sides

Do you ever just crave a crunch? I know that I do. When I gave up almost all store-bought chips and crackers, I was really missing that crunch in my life. Doesn’t it seem like you always want the things you can’t have!?...

February 6, 2013

Chipotle Hummus

Kid Friendly, Recipes, Sides

I absolutely love hummus. I mean, what’s not to love? You can dip pretty much anything in hummus…celery, chips, peppers, crackers. You can use it as a spread on healthy tortillas and sandwiches....