These grain free banana muffins are so easy to make, freeze well, and are filled with nutrient-dense ingredients that will fill you up.

Grain Free Banana Muffins

Muffins are the quintessential breakfast meal. They are easy, quick, and taste good. For those that have food allergies, this could pose a little bit of an issue (especially for those that are new to grain free baking). It’s easy to miss their grain-filled counterparts but let me tell you, these grain free muffins can satisfy your morning breakfast muffin. …

Halloween Real Food Makeovers!

If you spend any time at all on Pinterest, no doubt you’ve seen all of the Halloween “food” ideas floating around lately. Yes, “food” is intentionally placed  in quotes, as many of these ideas are not really food…not even close. What is my favorite example, you ask? No problem…this one I found on Pinterest tops the list (cough, cough)… Kitty …

Soaked Oats, Nuts, and Pumpkin Bars!

Soaked Oats, Nuts, & Pumpkin Breakfast Bars

  Welcome to day 5 of the 31 Days of Homemade Halloween series in which I am grateful to be participating. If you don’t subscribe to my newsletter or follow me on Facebook, you might have missed this news. I am working together with five other UhMaaaZing bloggers to bring you a new post each day that will help get …

Breadsticks- No Fuss, Healthy, & Tasty

It’s funny. Before having my *real* food epiphanies, I was never much of a baker, let alone someone to cook much of anything other than Ramen Noodles. Sad, but true. Now that I am “in the know” about *real* food and healthy living, it’s hard to peel me out from the kitchen! Baking has become one of my favorite things …

Poor (Wo)man's Cabbage Soup - Easy, Nourishing,

Poor (Wo)man’s Cabbage Soup

Alrighty, friends. No fluff in this post…let’s get right to it. This is an unbelievably nourishing and tasty soup that is also very kind to your pocketbook, too. With just a few simple ingredients and a crock pot, you’ll be eating a lovely soup to warm and nourish your soul. Poor (Wo)man’s Cabbage Soup Ingredients: 1 head of cabbage 1 …

Soaked-Oatmeal-Cookie-Muffins

Soaked Oatmeal Cookie Muffin Recipe (& new baking cups AND a giveaway)

Disclosure: I got this product as part of an advertorial. Oooooo, what a treat I have for YOU today. Three treats, to be exact… A recipe, a product review, AND a giveaway!!! I’ve been on a mission to create a rich, yet soft, delicious muffin and I finally got it! …after several fails. I don’t mind sharing my fails. Hey, …

Ice Cream Cookies!

I’ve been whipping these cookies up for a while now and I’ve been eating ice cream I’m sure for most of my life. That said, it wasn’t until just recently that I realized that these cookies and a side of ice cream (I prefer plain old vanilla bean coconut ice cream) are an absolutely perfect match. I don’t need to …

Real Food Ice Cream Bar

Today I combined three of my favorite things: ice cream, cookies, and chocolate. Sounds good, right? Well, it was (and it was healthy, to boot)! One of these three ingredients is a convenience food. I don’t have an ice cream maker yet (wanna recommend one for me)? I’ve tried making ice cream just in the freezer, but it never turns …

Craving A Crunch? Here are 8 ‘Crunchy’ Recipes For You!

I love things that crunch. Unfortunately, most of the convenience crunchy food items at the grocery are made with very unsavory ingredients. Bummer. Never fear though…I’ve been searching my through some of my favorite blogs and have put together a crunchy post just for you. Here are some of the best  crunchy creations (chips and crackers) that I found. Simply click …