Below you'll find a list of all posts that have been categorized as “For the Body”
I wash my face with dirt every morning. Technically it’s called bentonite clay, but it is literally dried and powdered dirt. Which is funny, because it has worked better as a facial on my sensitive skin than any store-bought soap or cream, and its completely natural. Bentonite clay is mined from ancient sea beds, or from weathered volcanic ash. It …
When I was a kid, I did dance and every performance my mother would lather my hair in gel so that it would fit the dance guidelines. So much gel! I had no idea what ingredients were in that hair gel, all I knew was that we needed the crazy strength stuff and if it came in a fun color …
Nothing is more embarrassing than an itchy, flaky, red scalp. Not only does it keep you from wearing black shirts out of the house, but it can be uncomfortable, and even downright painful. Thankfully, this DIY irritated skin scalp spray recipe will give you the soothing comfort you need. While the root cause of an itchy, red, and scaly scalp is …
Before I had kids I loved to go on weekend long kayaking trips. One downside to spending so much time on the water though, is that poison ivy likes to lurk at the water’s edge. Needless to say I’ve gotten pretty good at both recognizing (and avoiding) poison ivy and treating the rash it causes. But I try to steer …
I have a family with sensitive skin. My eldest son is prone to allergic rashes and his skin is very thin and delicate. My daughter, my youngest son, my husband, and I all have eczema. Over the years, I have tried so, so many skin lotions and body washes to help with our problem skin. I’ve been given recommendations …
A foot soak is the perfect way to soothe tired, achy feet. The right combination of herbs and essential oils will help relax the muscles, leaving feet feeling refreshed and rejuvenated. The therapeutic benefit of foot soaks often extends beyond the feet; relieving excess tension over the entire body. They also have the ability to calm an anxious mind. To prepare …
You want to make sure that people are able to smell you when you walk into a room. No, I’m not talking about the bad, *you stink* kind of smell. Everyone should have a signature scent, and with one of these solid perfume recipes with essential oils, you can have just that. In a good way of course. Ahhh, the …
The summer season can be one of picnics, campouts, and potlucks…a season of food shared in large quantities at weddings, family reunions, and vacations. These are important moments in life and shouldn’t be avoided, however they can also wreak havoc on our digestive systems. Help your body feel its best, even after overeating, with a cup of this warming and bitter …
I’m not that old, but I’d still like to get a head start on fighting aging, especially when it comes to my face. What you eat plays a big role in skin health, but you can also use healthy skincare products to help (like Scratch Mommy Founder Jess’s Pronounce Skincare line products). Fight wrinkles and promote youthful, smooth skin at …
We are all familiar with roses. They are beautiful flowers and they have many uses in the natural skincare world (like Scratch Mommy Founder Jess’s handcrafted and UhMaaaZing Pronounce Skincare Rose Water Spray). But did you know that there is more to roses than just their flowers? I’m talking about rosehips, and I am SO excited for you to learn about rosehip …
