Soaked Oatmeal Cookie Muffin Recipe
Servings 12 Muffins
Calories 266kcal
Equipment
- Muffin Cups I love using reusable silicone muffin cups like these. They are non-stick, easy to clean, and environmentally friendly!
- Cookie sheet
- Measuring Utensils
- Two Large Bowls
Ingredients
- 1 cup Old-Fashioned Rolled Oats organic oats
- 1 cup Milk
- 1 teaspoon Apple Cider Vinegar
- 1 Egg
- 1/4 cup Sugar organic, unrefined, unbleached whole cane sugar or coconut sugar
- 1/4 cup Maple Syrup
- 1/4 cup Coconut Oil melted
- 1/2 cup Whole Wheat Pastry Flour
- 1/2 cup Almond Flour can substitute quinoa flour
- 1/2 teaspoon Sea Salt
- 1 teaspoon Baking Powder
- 1 teaspoon Cinnamon
- 1/2 teaspoon Baking Soda
- 2/3 cup Chocolate Chips or Chocolate Chunks (or substitute raisins)
Instructions
- Soak the oats: In a large bowl, combine oats, milk, and a dash of ACV. Cover with cheesecloth and let them soak overnight (or at least an hour).
- Preheat oven to 400°F. Place silicone muffin cups on a cookie sheet (or line a muffin tray with paper liners or grease well).
- Mix wet ingredients: Stir the egg, sugar, maple syrup, and melted coconut oil into the oat mixture. Stir until fully combined, but don’t overmix.
- Mix dry ingredients: In a separate bowl, whisk together the flours, salt, baking soda, baking powder, and cinnamon, ensuring no clumps remain.
- Combine: Gently stir the dry mixture into the oat mixture until just combined. Fold in chocolate chips or raisins.
- Fill muffin cups: Use a 1/4-cup measuring cup to portion the batter into muffin cups.
- Bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean.
- Allow to cool before removing from the silicone muffin cups, and enjoy!
Nutrition
Serving: 1muffin | Calories: 266kcal | Carbohydrates: 33g | Protein: 6g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 17mg | Sodium: 194mg | Potassium: 198mg | Fiber: 4g | Sugar: 13g | Vitamin A: 59IU | Vitamin C: 0.01mg | Calcium: 84mg | Iron: 2mg
