Gluten Free Breadsticks (Easy, No-Fuss)
These easy gluten-free breadsticks are crispy on the outside, soft inside, and protein-packed. Perfect for dipping!
Servings 12 breadsticks
Calories 129kcal
Ingredients
- 2 C garbanzo & fava bean flour
- 1/2-3/4 C water
- 2 T coconut oil - melted
- 1/2 C your favorite cheese - shredded (Kerrygold Cheddar is a great choice for these sticks)
- 1/4 C pepperoni - finely diced
½ tsp each of the following
- Sea salt
- Oregano
- Thyme
- Basil
- Parsley
- Garlic powder
Instructions
- Preheat oven to 450F degrees.
- Melt coconut oil in medium-sized bowl. Add the cheese, pepperoni, and all spices to the bowl, mix.
- Add the flour, mix.
- Add the water, mix. You might need to add a little more than 1/2 C. Just make sure that the entire mixture comes together with no leftover flour in your bowl.
- Form small, round balls (slightly larger than golfballs). Roll these balls into breadstick shapes.
- Pop them in the oven (on a greased pan, or use your baking mat...I LOVE mine)
- Bake for 12-15 minutes (depends on how thick they are). Turn one time during baking.
- They are finished when they are a little brown.
Nutrition
Serving: 12breadsticks | Calories: 129kcal | Carbohydrates: 12g | Protein: 6g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.04g | Cholesterol: 7mg | Sodium: 178mg | Potassium: 183mg | Fiber: 2g | Sugar: 2g | Vitamin A: 59IU | Vitamin C: 0.03mg | Calcium: 46mg | Iron: 1mg
