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Chicken Orzo Vegetable Soup (Easy, Brothy & Flexible)
A cozy, brothy chicken orzo vegetable soup made with simple ingredients and lots of flexibility. Ready in about 30 minutes and perfect for real-life cooking.
Course
Main Course
Cuisine
American
Keyword
orzo, soup
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
Calories
473
kcal
Author
Jessica Healey
Ingredients
1
cup
orzo
4
cups
chicken broth
- or more for a brothier soup
1
lb
chicken thighs
- or use leftover cooked chicken
2
carrots
- sliced
1
cups
fresh spinach
- or frozen, excess water removed
1/4
cup
onion
- finely chopped (optional)
2
cloves
garlic
- grated
2
tablespoons
butter
- or oil of choice
2
tablespoons
fresh parsley
- chopped (or to taste)
Salt and pepper
- to taste
Parmesan cheese
for serving
Splash of lemon juice
Instructions
Cook the chicken:
In a skillet over medium heat, cook chicken thighs until browned and cooked through. Set aside, then chop or shred into rustic pieces.
Start the base:
In a large pot, melt butter over medium heat. Add onion and carrots. Cook until carrots begin to soften (longer if you prefer very soft carrots).
Add garlic:
Stir in grated garlic and cook for about 30 seconds, until fragrant.
Toast the orzo:
Add orzo to the pot and stir for 1–2 minutes, letting it lightly toast in the butter and vegetables.
Add broth:
Pour in chicken broth and bring to a gentle simmer.
Simmer:
Cook until orzo is tender and carrots are cooked to your liking.
Add chicken and spinach:
Stir in cooked chicken and spinach. Let spinach wilt into the soup.
Finish:
Add parsley, a splash of lemon juice, and salt and pepper to taste.
Serve:
Ladle into bowls and top generously with parmesan cheese.
Video
Notes
See below for recipe notes!
Nutrition
Serving:
1
g
|
Calories:
473
kcal
|
Carbohydrates:
34
g
|
Protein:
26
g
|
Fat:
26
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
0.3
g
|
Cholesterol:
131
mg
|
Sodium:
1035
mg
|
Potassium:
531
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
6236
IU
|
Vitamin C:
8
mg
|
Calcium:
53
mg
|
Iron:
2
mg