7 ways to decrease allergens inside your home- Scratch Mommy

7 Ways To Allergen Proof Your Home

This post may contain affiliate links which won’t change your price, but will share some commission. There was once a time when I didn’t even think about allergens in my home. Of course, spring would come and I’d deal with seasonal allergies, but that all had to do with the great outdoors so I didn’t think about inside my home. …

Allergy-Friendly Fruit Pizza Recipe {Dairy-Free, Grain-Free, Nut Free, No Refined Sugar}

Allergy Friendly Fruit Pizza Recipe {NO: grains, dairy, refined sugar, nuts!}

This post may contain affiliate links which won’t change your price, but will share some commission. At this very moment, while I type this blog post, there are crumbs on my keyboard and blueberry juices on my face. Why? Because I can’t stop myself from eating every last bite of my latest yummy #fromscratch concoction- a delicious grain-free, dairy-free, refined …

Individual Dairy-Free Coconut Coffee Creamer

Individual Dairy-Free Coconut Coffee Creamer {Recipe}

This post may contain affiliate links which won’t change your price, but will share some commission. For as long as I can remember, dairy products have bothered my stomach. For most of my life I ignored the uncomfortable digestive issues and just ate dairy anyway. Occasionally I’d take the lactose intolerance pills whenever I was eating diary, but they came …

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The Truth About Sweeteners {and How to Substitute for Sugar}

This post may contain affiliate links which won’t change your price, but will share some commission. Most packaged and processed foods contain sugar and/or corn syrup. They may be convenient, but at what cost? Our bodies deserve whole foods. By learning a few new recipes (such as sugar-free bars and muffins that can travel and freeze well) or by learning …

Love coconut flour but don't love the price? Use coconut flakes to make homemade coconut milk and then use the leftover pulp to make homemade coconut flour. Simple and easy!

How to Make Homemade Coconut Flour

This post may contain affiliate links which won’t change your price, but will share some commission. Coconut oil, coconut butter, coconut flakes, coconut milk, coconut flour, oh my! It’s all coconut all the time, folks. It feels like the world has just discovered this brand new amazing thing in the last few years. It’s called the coconut! At one time, …

Let's talk eczema...horrific eczema

The ‘Shotgun’ Approach To Treating Severe Eczema

This post may contain affiliate links which won’t change your price, but will share some commission. Warning: This post contains graphic photos of eczema. Not for the squeamish.  As many of you may know, I have suffered from eczema basically since birth. In the past three years it has taken over my life…literally. Like many of you who suffer, I …

I Gave My Toddler A Choice…

This post may contain affiliate links which won’t change your price, but will share some commission. As you may know, I run a scratch kitchen. I do this for several reasons… It all started because of ‘alleged’ food allergies (which we are healing) I learned what GMOs were I realized the “food” we had been eating wasn’t really food…at all …

Scratch Mommy Raw Milk Criminal

Why I Choose To Be A Criminal – Raw Milk

This post may contain affiliate links which won’t change your price, but will share some commission. The following story is a true story. I pulled up to the dirty, rusty, old van parked all by itself in a random lot. I looked to make sure there were no 5-0 around. Things were quiet, so I approached and asked, “Are you …