Paleo (or Gluten-Free, Grain-Free) Pumpkin Cinnamon Roll in a Mug
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Recipe type: Dessert
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
Recipe adapted from Delighted Mama
Ingredients
Instructions
If eating now:
  1. Combine all of the pumpkin cinnamon roll ingredients in a large mug and stir until completely combined. Microwave for 2½ minutes, or until cooked through.
  2. Once roll is cooked, drizzle icing over cooked cinnamon roll in a circle, then sprinkle on roasted pumpkin seeds.
Prep the night before:
  1. Combine almond flour, pumpkin pie spice, coconut sugar, baking powder, and sea salt in large coffee mug. Cover with plastic wrap then set aside until morning.
  2. In a separate bowl, whisk together pumpkin puree, egg, unsweetened applesauce, and vanilla extract then cover and refrigerate until morning.
  3. When ready to eat, mix wet ingredients into the dry ingredients then microwave for 2½ minutes, or until cooked through.
  4. Once cooked, drizzle icing over cooked cinnamon roll in a circle, then sprinkle on roasted pumpkin seeds.
Recipe by Scratch Mommy | Pronounce Skincare at https://scratchmommy.com/paleo-grain-free-pumpkin-cinnamon-roll-recipe/